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THE PELVIC FLOOR PLAYBOOK
An inside look into the world of pelvic rehab
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Real Talk. Good Vibes. All Things Pelvic.
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Created by | Alyssa Hariprashad PT, DPT
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Powerful. Beautiful. Strong.
The first three words that come to mind when I think of human body connection & awareness.
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The Pelvic Floor Playbook is a blog platform created to inform EVERYONE of pelvic floor related topics.
That's right, we all have a pelvic floor.
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#GOALS: to prevent the question "Why didn't I know about this sooner?"
Transparency? To be clear (pun intended), I want to challenge & guide everyone to become more comfortable with discussing topics related to this field. These include sex, bathroom visits, postpartum scaries, gender reassignment surgeries and many more.
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Many don't know what the pelvic floor is...
Let's change that, shall we?
Ready
TO
explore?
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