THE PELVIC FLOOR PLAYBOOK
An inside look into the world of pelvic rehab
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Real Talk. Good Vibes. All Things Pelvic.
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Created by | Alyssa Hariprashad PT, DPT
Linked. Connection. Community.
Here are simple ways to stay connected.
This page will continuously be updated and is not limited to resources that can be found elsewhere.
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Know of a great page / platform that you follow?
Let me know! Always happy to share.
I think we can all agree this search engine is our friend. Just a reminder that you can find anything on the internet (including false info), but it doesn't hurt to Google "pelvic floor rehab" and gain some knowledge!
Social Media
Facebook, Twitter, Instagram & more. These platforms have multiple pages and ways to stay informed. Every poster & writer is different, but this is a great way to stay informed in a less formal way.
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Type in "pelvic floor" on these pages and see which page catches your eye.
Herman and Wallace / APTA (American Physical Therapy Association)
These two companies not only play a huge role in rehab & pelvic floor, but they have beautiful resources listed in order to stay connected.
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If you are trying to find a practitioner in your area, these are great resources to use.