Linked. Connection. Community.
Here are simple ways to stay connected.
This page will continuously be updated and is not limited to resources that can be found elsewhere.
Know of a great page / platform that you follow?
Let me know! Always happy to share.
I think we can all agree this search engine is our friend. Just a reminder that you can find anything on the internet (including false info), but it doesn't hurt to Google "pelvic floor rehab" and gain some knowledge!
Facebook, Twitter, Instagram & more. These platforms have multiple pages and ways to stay informed. Every poster & writer is different, but this is a great way to stay informed in a less formal way.
Type in "pelvic floor" on these pages and see which page catches your eye.
Herman and Wallace / APTA (American Physical Therapy Association)
These two companies not only play a huge role in rehab & pelvic floor, but they have beautiful resources listed in order to stay connected.
If you are trying to find a practitioner in your area, these are great resources to use.